How to Cancel Noom

• Noom

Noom isn’t just another diet app it’s a behavior-focused health program designed to help people understand their eating patterns and make lasting changes. Starting in 2008 as a basic tracker, Noom evolved into a powerful psychological tool by 2016, integrating science, coaching, and peer support. The program kicks off with a short quiz that captures basic health metrics and psychological insights. Users are asked about lifestyle habits, emotional triggers, and health history. This information shapes a unique plan that’s as much about the mind as it is about meals. Once enrolled, participants download the app and set a daily lesson times five to sixteen minutes. The lessons are short and digestible, focusing on behavior, stress management, and nutrition science. After two days, users meet their goal coach, who follows up weekly. A few days later, they join a peer group guided by a group coach trained in wellness support. Noom’s daily reads feature terms like locus of control and techniques from DBT, helping users recognize emotional eating cues and stress triggers. It’s these insights that set Noom apart from other programs. Alongside coaching, users log meals, track steps, and input health data. Based on personal details, a calorie budget is assigned, and those at risk of type 2 diabetes may get a CDC-recognized plan. The app offers a free one-week trial. After that, monthly subscriptions can cost up to $59, with options for longer plans. Noom’s mission is simple but powerful: transform your thinking, and your health will follow.

Get together the following account information:

• First Name
• Last Name
• Phone Number
• Email Address
• Username
• Password
• Billing Address
• City
• State/Province/Region
• ZIP/Postal Code
• Country
• Reason for Cancellation
• Last 4 Digits of Card
• Date of Last Charge
• Amount of Last Charge

Follow these steps:

1. Compose an email  including all available account information, and request cancellation
2. Send your email to [email protected].

Follow these steps:

1. Navigate your internet browser to https://web.noom.com/support/contact-support/
2. Select “Cancel My Subscription”
3. Click on “NO” under “Did This Answer Your Question?”
4. Provide the agent with your account info
5. Click on “Submit”
6. Retain the confirmation information you’re given